The race, in three figures
The race, in words
1:23:50 at Washington DC 2026 put Rachel Dionne 60th of 530 women in the Open division, ahead of 89% of the field.
The sled pull was the standout, 1:52 quicker than the median and 27th of 530. Paced to finish: the second half went 1:08 better against the middle of the field than the first. Time in the roxzone, 6:21, was faster than 95% of the field.
Washington DC ran fast: the 719 athletes who also raced elsewhere this season were about 2:22 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:28v median −0:27
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Block 02 7:53Running 2 5:06v median −1:03
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Block 03 9:41Running 3 5:22v median −1:08
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Block 04 11:24Running 4 5:18v median −1:16
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Block 05 10:34Running 5 5:14v median −1:21
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Block 06 7:22Running 6 5:13v median −1:19
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Block 07 9:42Running 7 5:07v median −1:21
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Block 08 11:36Running 8 4:58v median −1:15
Roxzone, per block
Approach · Exit 6:21
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.