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Washington DC / HYROX / Season 9 (2026/27)

Ava Seader

USA W 35-39 n = 530
Finish · net time
1:24:23
−21:21 v median 1:45:44
Women
62/530
35-39
11/114
Field beaten
88%

The race, in three figures

Field beaten
93%
Runs
78%
Stations
Biggest gain
100m Sandbag Lunges
−1:55
v median
49/530
Rank
Biggest loss
50m Sled Push
−0:19
v median
170/530
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:09
    v median −0:46
    1000m SkiErg 5:08
    v median −0:29
  2. Block 02 7:47
    Running 2 5:00
    v median −1:09
    50m Sled Push 2:47
    v median −0:19
  3. Block 03 10:19
    Running 3 4:57
    v median −1:33
    50m Sled Pull 5:22
    v median −0:49
  4. Block 04 11:04
    Running 4 5:10
    v median −1:24
    80m Burpee Broad Jump 5:54
    v median −1:44
  5. Block 05 10:33
    Running 5 5:08
    v median −1:27
    1000m Row 5:25
    v median −0:24
  6. Block 06 6:35
    Running 6 4:47
    v median −1:45
    200m Farmers Carry 1:48
    v median −0:28
  7. Block 07 9:07
    Running 7 4:57
    v median −1:31
    100m Sandbag Lunges 4:10
    v median −1:55
  8. Block 08 11:49
    Running 8 4:25
    v median −1:48
    Wall Balls 7:24
    v median −0:30

Roxzone, per block

Approach · Exit 8:01

B1 · 1000m SkiErg
1:02
0:31 0:31
B2 · 50m Sled Push
0:52
0:30 0:22
B3 · 50m Sled Pull
0:36
0:13 0:23
B4 · 80m Burpee Broad Jump
1:07
0:18 0:49
B5 · 1000m Row
1:11
0:18 0:53
B6 · 200m Farmers Carry
1:24
0:33 0:51
B7 · 100m Sandbag Lunges
1:47
0:46 1:01
B8 · Wall Balls
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Women · n = 530