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Washington DC / HYROX / Season 9 (2026/27)

Alison Gudmundsen

USA W 40-44 n = 530
Finish · net time
1:25:03
−20:41 v median 1:45:44
Women
67/530
40-44
16/88
Field beaten
87%

The race, in three figures

Field beaten
92%
Runs
71%
Stations
Biggest gain
100m Sandbag Lunges
−1:37
v median
70/530
Rank
Biggest loss
50m Sled Pull
+1:09
v median
387/530
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:16
    v median −0:39
    1000m SkiErg 5:11
    v median −0:26
  2. Block 02 7:55
    Running 2 4:57
    v median −1:12
    50m Sled Push 2:58
    v median −0:08
  3. Block 03 12:26
    Running 3 5:06
    v median −1:24
    50m Sled Pull 7:20
    v median +1:09
  4. Block 04 11:16
    Running 4 5:00
    v median −1:34
    80m Burpee Broad Jump 6:16
    v median −1:22
  5. Block 05 9:54
    Running 5 4:53
    v median −1:42
    1000m Row 5:01
    v median −0:48
  6. Block 06 6:58
    Running 6 5:01
    v median −1:31
    200m Farmers Carry 1:57
    v median −0:19
  7. Block 07 9:21
    Running 7 4:53
    v median −1:35
    100m Sandbag Lunges 4:28
    v median −1:37
  8. Block 08 11:18
    Running 8 4:40
    v median −1:33
    Wall Balls 6:38
    v median −1:16

Roxzone, per block

Approach · Exit 6:34

B1 · 1000m SkiErg
0:58
0:31 0:27
B2 · 50m Sled Push
0:45
0:24 0:21
B3 · 50m Sled Pull
0:18
0:03 0:15
B4 · 80m Burpee Broad Jump
0:41
0:08 0:33
B5 · 1000m Row
0:55
0:10 0:45
B6 · 200m Farmers Carry
1:20
0:35 0:45
B7 · 100m Sandbag Lunges
1:34
0:40 0:54
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Women · n = 530