The race, in three figures
The race, in words
In the Open division at Washington DC 2026, ANNELI CONNELL crossed the line in 1:25:45: 73rd of 530 women, faster than 86% of the field.
The wall balls were the standout, 3:15 quicker than the median and 24th of 530. Paced to finish: the second half went 5:03 better against the middle of the field than the first.
Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 4:03v median −0:52
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Block 02 8:02Running 2 5:06v median −1:03
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Block 03 10:46Running 3 5:25v median −1:05
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Block 04 12:07Running 4 5:33v median −1:01
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Block 05 11:30Running 5 5:34v median −1:01
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Block 06 7:22Running 6 5:35v median −0:57
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Block 07 9:31Running 7 5:26v median −1:02
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Block 08 9:43Running 8 5:04v median −1:09
Roxzone, per block
Approach · Exit 7:34
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.