The race, in three figures
The race, in words
In the Open division at Washington DC 2026, Nicole Shyti crossed the line in 1:27:54: 97th of 530 women, faster than 82% of the field.
The runs carried this race: faster than 91% of the field over the eight kilometres, against 71% on the stations. Nowhere gained more than the burpee broad jumps: 2:04 on the median. Paced to finish: the second half went 2:18 better against the middle of the field than the first.
Washington DC ran fast: the 719 athletes who also raced elsewhere this season were about 2:22 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 4:16v median −0:39
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Block 02 7:52Running 2 5:07v median −1:02
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Block 03 11:30Running 3 5:13v median −1:17
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Block 04 10:47Running 4 5:13v median −1:21
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Block 05 10:02Running 5 5:00v median −1:35
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Block 06 6:31Running 6 4:58v median −1:34
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Block 07 10:17Running 7 4:56v median −1:32
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Block 08 12:46Running 8 4:40v median −1:33
Roxzone, per block
Approach · Exit 8:43
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.