The race, in three figures
The race, in words
1:28:05 at Washington DC 2026 put Carla Bezold 99th of 530 women in the Open division, ahead of 81% of the field.
The stations carried this race: faster than 92% of the field across all eight, against 66% on the runs. The wall balls were where this race was made, 2:55 ahead of the median. Paced to finish: the second half went 4:09 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:53Running 1 5:30v median +0:35
-
Block 02 8:19Running 2 6:09v median +0:00
-
Block 03 10:30Running 3 6:05v median −0:25
-
Block 04 11:29Running 4 5:58v median −0:36
-
Block 05 11:14Running 5 6:04v median −0:31
-
Block 06 7:51Running 6 5:49v median −0:43
-
Block 07 10:12Running 7 5:39v median −0:49
-
Block 08 10:10Running 8 5:11v median −1:02
Roxzone, per block
Approach · Exit 7:35
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.