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United States / Washington DC 2026 / Individual Open · Women / Season 9 (2026/27)

Sofia del Palacio Ugarte

ESP W 30-34 n = 530
Finish · net time
1:28:57
−16:47 v median 1:45:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
110/530
30-34
18/96
Field beaten
79%

The race, in three figures

Field beaten
79%
Runs
78%
Stations
Biggest gain
50m Sled Pull
−1:37
v median
48/530
Rank
Biggest loss
200m Farmers Carry
+0:04
v median
303/530
Rank

The race, in words

In the Open division at Washington DC 2026, Sofia del Palacio Ugarte crossed the line in 1:28:57: 110th of 530 women, faster than 79% of the field.

Nowhere gained more than the sled pull: 1:37 on the median.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 4:22
    v median −0:33
    1000m SkiErg 5:26
    v median −0:11
  2. Block 02 8:09
    Running 2 5:23
    v median −0:46
    50m Sled Push 2:46
    v median −0:20
  3. Block 03 10:04
    Running 3 5:30
    v median −1:00
    50m Sled Pull 4:34
    v median −1:37
  4. Block 04 12:03
    Running 4 5:26
    v median −1:08
    80m Burpee Broad Jump 6:37
    v median −1:01
  5. Block 05 10:05
    Running 5 5:09
    v median −1:26
    1000m Row 4:56
    v median −0:53
  6. Block 06 7:39
    Running 6 5:19
    v median −1:13
    200m Farmers Carry 2:20
    v median +0:04
  7. Block 07 11:59
    Running 7 6:51
    v median +0:23
    100m Sandbag Lunges 5:08
    v median −0:57
  8. Block 08 11:14
    Running 8 4:52
    v median −1:21
    Wall Balls 6:22
    v median −1:32

Roxzone, per block

Approach · Exit 8:03

B1 · 1000m SkiErg
1:02
0:32 0:30
B2 · 50m Sled Push
0:54
0:25 0:29
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
1:07
0:08 0:59
B5 · 1000m Row
1:26
0:20 1:06
B6 · 200m Farmers Carry
1:31
0:35 0:56
B7 · 100m Sandbag Lunges
1:40
0:40 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 530

A pace, not a person: at every mat, the middle of the 530 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:47 ahead

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 14
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Women · n = 530