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Washington DC / HYROX / Season 9 (2026/27)

Heather Cirino

USA W 16-24 n = 530
Finish · net time
1:29:09
−16:35 v median 1:45:44
Women
111/530
16-24
13/57
Field beaten
79%

The race, in three figures

Field beaten
64%
Runs
91%
Stations
Biggest gain
80m Burpee Broad Jump
−2:24
v median
56/530
Rank
Biggest loss
200m Farmers Carry
−0:15
v median
140/530
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:00
    v median +0:05
    1000m SkiErg 5:01
    v median −0:36
  2. Block 02 8:35
    Running 2 6:04
    v median −0:05
    50m Sled Push 2:31
    v median −0:35
  3. Block 03 10:33
    Running 3 5:58
    v median −0:32
    50m Sled Pull 4:35
    v median −1:36
  4. Block 04 11:15
    Running 4 6:01
    v median −0:33
    80m Burpee Broad Jump 5:14
    v median −2:24
  5. Block 05 11:10
    Running 5 6:06
    v median −0:29
    1000m Row 5:04
    v median −0:45
  6. Block 06 8:14
    Running 6 6:13
    v median −0:19
    200m Farmers Carry 2:01
    v median −0:15
  7. Block 07 10:13
    Running 7 6:07
    v median −0:21
    100m Sandbag Lunges 4:06
    v median −1:59
  8. Block 08 11:37
    Running 8 5:28
    v median −0:45
    Wall Balls 6:09
    v median −1:45

Roxzone, per block

Approach · Exit 7:39

B1 · 1000m SkiErg
1:05
0:34 0:31
B2 · 50m Sled Push
0:54
0:26 0:28
B3 · 50m Sled Pull
0:27
0:03 0:24
B4 · 80m Burpee Broad Jump
0:48
0:07 0:41
B5 · 1000m Row
1:07
0:12 0:55
B6 · 200m Farmers Carry
1:27
0:27 1:00
B7 · 100m Sandbag Lunges
1:52
0:38 1:14
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Women · n = 530