The race, in three figures
The race, in words
1:34:24 at Washington DC 2026 put Ashley Slogenhop 153rd of 530 women in the Open division, ahead of 71% of the field.
Nowhere gained more than the wall balls: 1:50 on the median.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 4:36v median −0:19
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Block 02 8:31Running 2 5:43v median −0:26
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Block 03 10:58Running 3 5:48v median −0:42
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Block 04 12:59Running 4 6:04v median −0:30
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Block 05 11:19Running 5 6:07v median −0:28
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Block 06 8:28Running 6 6:09v median −0:23
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Block 07 12:21Running 7 6:21v median −0:07
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Block 08 11:45Running 8 5:41v median −0:32
Roxzone, per block
Approach · Exit 8:13
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.