The race, in three figures
The race, in words
In the Open division at Washington DC 2026, Gabriella Sembenini-Tato crossed the line in 1:36:12: 170th of 530 women, faster than 68% of the field.
The runs carried this race: faster than 85% of the field over the eight kilometres, against 45% on the stations. Nowhere gained more than the burpee broad jumps: 1:39 on the median. On the wall balls the field had the edge, by 3:50.
Washington DC ran fast: the 719 athletes who also raced elsewhere this season were about 2:22 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 4:11v median −0:44
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Block 02 9:23Running 2 5:17v median −0:52
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Block 03 12:19Running 3 5:33v median −0:57
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Block 04 11:31Running 4 5:32v median −1:02
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Block 05 11:11Running 5 5:28v median −1:07
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Block 06 7:40Running 6 5:23v median −1:09
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Block 07 9:50Running 7 5:06v median −1:22
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Block 08 16:37Running 8 4:53v median −1:20
Roxzone, per block
Approach · Exit 7:59
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.