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Washington DC / HYROX / Season 9 (2026/27)

Gabriella Sembenini-Tato

USA W 25-29 n = 530
Finish · net time
1:36:12
−9:32 v median 1:45:44
Women
170/530
25-29
35/102
Field beaten
68%

The race, in three figures

Field beaten
85%
Runs
45%
Stations
Biggest gain
80m Burpee Broad Jump
−1:39
v median
121/530
Rank
Biggest loss
Wall Balls
+3:50
v median
446/530
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 4:11
    v median −0:44
    1000m SkiErg 5:40
    v median +0:03
  2. Block 02 9:23
    Running 2 5:17
    v median −0:52
    50m Sled Push 4:06
    v median +1:00
  3. Block 03 12:19
    Running 3 5:33
    v median −0:57
    50m Sled Pull 6:46
    v median +0:35
  4. Block 04 11:31
    Running 4 5:32
    v median −1:02
    80m Burpee Broad Jump 5:59
    v median −1:39
  5. Block 05 11:11
    Running 5 5:28
    v median −1:07
    1000m Row 5:43
    v median −0:06
  6. Block 06 7:40
    Running 6 5:23
    v median −1:09
    200m Farmers Carry 2:17
    v median +0:01
  7. Block 07 9:50
    Running 7 5:06
    v median −1:22
    100m Sandbag Lunges 4:44
    v median −1:21
  8. Block 08 16:37
    Running 8 4:53
    v median −1:20
    Wall Balls 11:44
    v median +3:50

Roxzone, per block

Approach · Exit 7:59

B1 · 1000m SkiErg
1:00
0:29 0:31
B2 · 50m Sled Push
0:55
0:25 0:30
B3 · 50m Sled Pull
0:25
0:05 0:20
B4 · 80m Burpee Broad Jump
1:01
0:11 0:50
B5 · 1000m Row
1:16
0:22 0:54
B6 · 200m Farmers Carry
1:32
0:30 1:02
B7 · 100m Sandbag Lunges
1:52
0:48 1:04
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Women · n = 530