The race, in three figures
The race, in words
1:37:12 at Washington DC 2026 put Karen De Los Reyes 174th of 530 women in the Open division, ahead of 67% of the field.
The burpee broad jumps were where this race was made, 0:56 ahead of the median. If there was time left out there, it was on the sled pull, 0:46 behind the median. Paced to finish: the second half went 3:18 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:22Running 1 4:48v median −0:07
-
Block 02 8:48Running 2 5:54v median −0:15
-
Block 03 12:58Running 3 6:01v median −0:29
-
Block 04 12:42Running 4 6:00v median −0:34
-
Block 05 11:14Running 5 5:49v median −0:46
-
Block 06 8:06Running 6 5:41v median −0:51
-
Block 07 10:45Running 7 5:25v median −1:03
-
Block 08 12:51Running 8 5:15v median −0:58
Roxzone, per block
Approach · Exit 9:37
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.