Skip to content

Alexis Malinowski

USA W 25-29 n = 530
Finish · net time
1:37:55
−7:49 v median 1:45:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
182/530
25-29
40/102
Field beaten
66%

The race, in three figures

Field beaten
56%
Runs
67%
Stations
Biggest gain
80m Burpee Broad Jump
−1:18
v median
153/530
Rank
Biggest loss
50m Sled Pull
+0:11
v median
294/530
Rank

The race, in words

Alexis Malinowski finished 182nd of 530 women in the Open division at Washington DC 2026, in 1:37:55, faster than 66% of the field.

The burpee broad jumps were where this race was made, 1:18 ahead of the median.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:06
    v median −0:49
    v median −0:32
  2. Block 02 8:49
    Running 2 5:56
    v median −0:13
    v median −0:13
  3. Block 03 12:48
    Running 3 6:26
    v median −0:04
    v median +0:11
  4. Block 04 12:40
    Running 4 6:20
    v median −0:14
    v median −1:18
  5. Block 05 11:41
    Running 5 6:23
    v median −0:12
    1000m Row 5:18
    v median −0:31
  6. Block 06 9:07
    Running 6 6:56
    v median +0:24
    v median −0:05
  7. Block 07 12:07
    Running 7 6:51
    v median +0:23
    v median −0:49
  8. Block 08 13:22
    Running 8 5:50
    v median −0:23
    Wall Balls 7:32
    v median −0:22

Roxzone, per block

Approach · Exit 8:19

B1 · 1000m SkiErg
1:08
0:31 0:37
B2 · 50m Sled Push
0:58
0:27 0:31
B3 · 50m Sled Pull
0:40
0:03 0:37
B4 · 80m Burpee Broad Jump
1:04
0:08 0:56
B5 · 1000m Row
1:09
0:12 0:57
B6 · 200m Farmers Carry
1:29
0:30 0:59
B7 · 100m Sandbag Lunges
1:50
0:43 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 530

A pace, not a person: at every mat, the middle of the 530 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:49 ahead

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 23
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Women · n = 530