The race, in three figures
The race, in words
1:39:36 at Washington DC 2026 put Denise Thomas 195th of 530 women in the Open division, ahead of 63% of the field.
The runs carried this race: faster than 77% of the field over the eight kilometres, against 45% on the stations. On the wall balls the field had the edge, by 1:06. The race faded late: the second half went 1:42 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:53Running 1 4:44v median −0:11
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Block 02 7:54Running 2 5:20v median −0:49
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Block 03 11:50Running 3 5:50v median −0:40
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Block 04 12:57Running 4 5:32v median −1:02
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Block 05 12:24Running 5 5:35v median −1:00
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Block 06 7:58Running 6 5:30v median −1:02
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Block 07 12:13Running 7 5:37v median −0:51
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Block 08 14:21Running 8 5:21v median −0:52
Roxzone, per block
Approach · Exit 9:15
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.