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Washington DC / HYROX / Season 9 (2026/27)

Denise Thomas

USA W 45-49 n = 530
Finish · net time
1:39:36
−6:08 v median 1:45:44
Women
195/530
45-49
13/37
Field beaten
63%

The race, in three figures

Field beaten
77%
Runs
45%
Stations
Biggest gain
50m Sled Push
−0:32
v median
98/530
Rank
Biggest loss
Wall Balls
+1:06
v median
339/530
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:53
    Running 1 4:44
    v median −0:11
    1000m SkiErg 6:09
    v median +0:32
  2. Block 02 7:54
    Running 2 5:20
    v median −0:49
    50m Sled Push 2:34
    v median −0:32
  3. Block 03 11:50
    Running 3 5:50
    v median −0:40
    50m Sled Pull 6:00
    v median −0:11
  4. Block 04 12:57
    Running 4 5:32
    v median −1:02
    80m Burpee Broad Jump 7:25
    v median −0:13
  5. Block 05 12:24
    Running 5 5:35
    v median −1:00
    1000m Row 6:49
    v median +1:00
  6. Block 06 7:58
    Running 6 5:30
    v median −1:02
    200m Farmers Carry 2:28
    v median +0:12
  7. Block 07 12:13
    Running 7 5:37
    v median −0:51
    100m Sandbag Lunges 6:36
    v median +0:31
  8. Block 08 14:21
    Running 8 5:21
    v median −0:52
    Wall Balls 9:00
    v median +1:06

Roxzone, per block

Approach · Exit 9:15

B1 · 1000m SkiErg
0:59
0:29 0:30
B2 · 50m Sled Push
0:52
0:24 0:28
B3 · 50m Sled Pull
0:31
0:03 0:28
B4 · 80m Burpee Broad Jump
1:45
0:19 1:26
B5 · 1000m Row
1:25
0:11 1:14
B6 · 200m Farmers Carry
1:47
0:33 1:14
B7 · 100m Sandbag Lunges
1:54
0:44 1:10
B8 · Wall Balls
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Women · n = 530