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Washington DC / HYROX / Season 9 (2026/27)

Ramona Amaro

USA W 30-34 n = 530
Finish · net time
1:40:37
−5:07 v median 1:45:44
Women
206/530
30-34
31/96
Field beaten
61%

The race, in three figures

Field beaten
61%
Runs
59%
Stations
Biggest gain
Wall Balls
−2:47
v median
45/530
Rank
Biggest loss
80m Burpee Broad Jump
+0:36
v median
310/530
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 5:00
    v median +0:05
    1000m SkiErg 5:21
    v median −0:16
  2. Block 02 8:44
    Running 2 5:40
    v median −0:29
    50m Sled Push 3:04
    v median −0:02
  3. Block 03 12:22
    Running 3 6:01
    v median −0:29
    50m Sled Pull 6:21
    v median +0:10
  4. Block 04 14:18
    Running 4 6:04
    v median −0:30
    80m Burpee Broad Jump 8:14
    v median +0:36
  5. Block 05 12:16
    Running 5 6:51
    v median +0:16
    1000m Row 5:25
    v median −0:24
  6. Block 06 9:02
    Running 6 6:11
    v median −0:21
    200m Farmers Carry 2:51
    v median +0:35
  7. Block 07 12:44
    Running 7 6:09
    v median −0:19
    100m Sandbag Lunges 6:35
    v median +0:30
  8. Block 08 10:46
    Running 8 5:39
    v median −0:34
    Wall Balls 5:07
    v median −2:47

Roxzone, per block

Approach · Exit 10:11

B1 · 1000m SkiErg
1:14
0:38 0:36
B2 · 50m Sled Push
1:02
0:27 0:35
B3 · 50m Sled Pull
0:35
0:08 0:27
B4 · 80m Burpee Broad Jump
1:17
0:10 1:07
B5 · 1000m Row
1:21
0:27 0:54
B6 · 200m Farmers Carry
1:55
0:43 1:12
B7 · 100m Sandbag Lunges
2:45
1:04 1:41
B8 · Wall Balls
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Women · n = 530