The race, in three figures
The race, in words
Gia Ciaccio finished 209th of 530 women in the Open division at Washington DC 2026, in 1:40:50, faster than 61% of the field.
The wall balls were where this race was made, 1:24 ahead of the median. On the sled pull the field had the edge, by 0:40. Paced to finish: the second half went 2:50 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 4:49v median −0:06
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Block 02 9:22Running 2 6:30v median +0:21
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Block 03 13:21Running 3 6:30v median +0:00
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Block 04 14:01Running 4 6:04v median −0:30
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Block 05 11:50Running 5 6:18v median −0:17
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Block 06 8:42Running 6 6:19v median −0:13
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Block 07 11:23Running 7 6:07v median −0:21
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Block 08 13:19Running 8 6:49v median +0:36
Roxzone, per block
Approach · Exit 8:46
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.