The race, in three figures
The race, in words
In the Open division at Washington DC 2026, Nicole Fallon crossed the line in 1:42:53: 229th of 530 women, faster than 57% of the field.
The burpee broad jumps were the standout, 0:43 quicker than the median and 198th of 530. Paced to finish: the second half went 1:47 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 4:46v median −0:09
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Block 02 9:20Running 2 6:12v median +0:03
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Block 03 12:28Running 3 6:57v median +0:27
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Block 04 13:31Running 4 6:36v median +0:02
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Block 05 11:47Running 5 6:19v median −0:16
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Block 06 8:14Running 6 6:18v median −0:14
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Block 07 12:10Running 7 6:13v median −0:15
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Block 08 13:19Running 8 6:02v median −0:11
Roxzone, per block
Approach · Exit 12:14
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.