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Washington DC / HYROX / Season 9 (2026/27)

Alma Munoz

USA W 25-29 n = 530
Finish · net time
1:42:53
−2:51 v median 1:45:44
Women
230/530
25-29
54/102
Field beaten
57%

The race, in three figures

Field beaten
63%
Runs
46%
Stations
Biggest gain
100m Sandbag Lunges
−0:09
v median
249/530
Rank
Biggest loss
Wall Balls
+1:02
v median
337/530
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:45
    Running 1 4:58
    v median +0:03
    1000m SkiErg 5:47
    v median +0:10
  2. Block 02 9:30
    Running 2 6:13
    v median +0:04
    50m Sled Push 3:17
    v median +0:11
  3. Block 03 12:53
    Running 3 6:21
    v median −0:09
    50m Sled Pull 6:32
    v median +0:21
  4. Block 04 14:18
    Running 4 6:16
    v median −0:18
    80m Burpee Broad Jump 8:02
    v median +0:24
  5. Block 05 11:44
    Running 5 5:54
    v median −0:41
    1000m Row 5:50
    v median +0:01
  6. Block 06 8:32
    Running 6 6:04
    v median −0:28
    200m Farmers Carry 2:28
    v median +0:12
  7. Block 07 11:45
    Running 7 5:49
    v median −0:39
    100m Sandbag Lunges 5:56
    v median −0:09
  8. Block 08 14:33
    Running 8 5:37
    v median −0:36
    Wall Balls 8:56
    v median +1:02

Roxzone, per block

Approach · Exit 9:02

B1 · 1000m SkiErg
1:09
0:35 0:34
B2 · 50m Sled Push
1:26
0:33 0:53
B3 · 50m Sled Pull
0:43
0:05 0:38
B4 · 80m Burpee Broad Jump
1:05
0:07 0:58
B5 · 1000m Row
1:18
0:11 1:07
B6 · 200m Farmers Carry
1:28
0:30 0:58
B7 · 100m Sandbag Lunges
1:51
0:41 1:10
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Women · n = 530