The race, in three figures
The race, in words
1:43:11 at Washington DC 2026 put Gracie Burke 234th of 530 women in the Open division, ahead of 56% of the field.
Nowhere gained more than the wall balls: 2:34 on the median. If there was time left out there, it was on the burpee broad jumps, 4:43 behind the median. Stronger after halfway: 13:33 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 3:43v median −1:12
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Block 02 9:33Running 2 6:08v median −0:01
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Block 03 11:10Running 3 6:18v median −0:12
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Block 04 18:17Running 4 5:56v median −0:38
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Block 05 11:08Running 5 5:59v median −0:36
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Block 06 7:59Running 6 5:55v median −0:37
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Block 07 10:34Running 7 5:53v median −0:35
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Block 08 11:15Running 8 5:55v median −0:18
Roxzone, per block
Approach · Exit 14:33
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.