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United States / Washington DC 2026 / Individual Open · Women / Season 9 (2026/27)

Shelley Jack

USA W 50-54 n = 530
Finish · net time
1:43:37
−2:07 v median 1:45:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
242/530
50-54
10/23
Field beaten
54%

The race, in three figures

Field beaten
53%
Runs
53%
Stations
Biggest gain
Wall Balls
−1:21
v median
151/530
Rank
Biggest loss
50m Sled Pull
+1:35
v median
423/530
Rank

The race, in words

1:43:37 at Washington DC 2026 put Shelley Jack 242nd of 530 women in the Open division, ahead of 54% of the field.

The wall balls were where this race was made, 1:21 ahead of the median. If there was time left out there, it was on the sled pull, 1:35 behind the median. Paced to finish: the second half went 3:17 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:52
    Running 1 5:03
    v median +0:08
    1000m SkiErg 5:49
    v median +0:12
  2. Block 02 9:01
    Running 2 5:53
    v median −0:16
    50m Sled Push 3:08
    v median +0:02
  3. Block 03 13:51
    Running 3 6:05
    v median −0:25
    50m Sled Pull 7:46
    v median +1:35
  4. Block 04 13:44
    Running 4 6:27
    v median −0:07
    80m Burpee Broad Jump 7:17
    v median −0:21
  5. Block 05 12:13
    Running 5 6:31
    v median −0:04
    1000m Row 5:42
    v median −0:07
  6. Block 06 9:08
    Running 6 6:29
    v median −0:03
    200m Farmers Carry 2:39
    v median +0:23
  7. Block 07 12:16
    Running 7 6:38
    v median +0:10
    100m Sandbag Lunges 5:38
    v median −0:27
  8. Block 08 13:15
    Running 8 6:42
    v median +0:29
    Wall Balls 6:33
    v median −1:21

Roxzone, per block

Approach · Exit 9:26

B1 · 1000m SkiErg
1:09
0:36 0:33
B2 · 50m Sled Push
2:08
1:40 0:28
B3 · 50m Sled Pull
0:23
0:04 0:19
B4 · 80m Burpee Broad Jump
1:03
0:09 0:54
B5 · 1000m Row
1:06
0:13 0:53
B6 · 200m Farmers Carry
1:36
0:31 1:05
B7 · 100m Sandbag Lunges
2:00
0:48 1:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 530

A pace, not a person: at every mat, the middle of the 530 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 2:07 ahead

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 29
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Women · n = 530