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Washington DC / HYROX / Season 9 (2026/27)

Alicia Rahn

USA W 50-54 n = 530
Finish · net time
1:44:03
−1:41 v median 1:45:44
Women
245/530
50-54
11/23
Field beaten
54%

The race, in three figures

Field beaten
55%
Runs
57%
Stations
Biggest gain
80m Burpee Broad Jump
−0:41
v median
202/530
Rank
Biggest loss
200m Farmers Carry
+0:38
v median
441/530
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:48
    Running 1 5:20
    v median +0:25
    1000m SkiErg 5:28
    v median −0:09
  2. Block 02 9:22
    Running 2 6:13
    v median +0:04
    50m Sled Push 3:09
    v median +0:03
  3. Block 03 12:25
    Running 3 6:18
    v median −0:12
    50m Sled Pull 6:07
    v median −0:04
  4. Block 04 13:17
    Running 4 6:20
    v median −0:14
    80m Burpee Broad Jump 6:57
    v median −0:41
  5. Block 05 11:45
    Running 5 6:20
    v median −0:15
    1000m Row 5:25
    v median −0:24
  6. Block 06 9:15
    Running 6 6:21
    v median −0:11
    200m Farmers Carry 2:54
    v median +0:38
  7. Block 07 12:26
    Running 7 6:17
    v median −0:11
    100m Sandbag Lunges 6:09
    v median +0:04
  8. Block 08 13:24
    Running 8 6:05
    v median −0:08
    Wall Balls 7:19
    v median −0:35

Roxzone, per block

Approach · Exit 11:29

B1 · 1000m SkiErg
1:15
0:38 0:37
B2 · 50m Sled Push
1:30
0:37 0:53
B3 · 50m Sled Pull
0:40
0:05 0:35
B4 · 80m Burpee Broad Jump
1:35
0:13 1:22
B5 · 1000m Row
1:32
0:21 1:11
B6 · 200m Farmers Carry
2:26
0:48 1:38
B7 · 100m Sandbag Lunges
2:31
1:01 1:30
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Women · n = 530