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Elizabeth Varnon

USA W 25-29 n = 530
Finish · net time
1:44:17
−1:27 v median 1:45:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
249/530
25-29
60/102
Field beaten
53%

The race, in three figures

Field beaten
82%
Runs
25%
Stations
Biggest gain
100m Sandbag Lunges
−1:09
v median
127/530
Rank
Biggest loss
Wall Balls
+8:55
v median
513/530
Rank

The race, in words

In the Open division at Washington DC 2026, Elizabeth Varnon crossed the line in 1:44:17: 249th of 530 women, faster than 53% of the field.

The runs carried this race: faster than 82% of the field over the eight kilometres, against 25% on the stations. If there was time left out there, it was on the wall balls, 8:55 behind the median. The race faded late: the second half went 4:45 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 3:50
    v median −1:05
    v median +0:08
  2. Block 02 9:25
    Running 2 5:38
    v median −0:31
    v median +0:41
  3. Block 03 12:17
    Running 3 5:40
    v median −0:50
    v median +0:26
  4. Block 04 12:31
    Running 4 5:25
    v median −1:09
    v median −0:32
  5. Block 05 11:15
    Running 5 5:32
    v median −1:03
    1000m Row 5:43
    v median −0:06
  6. Block 06 8:15
    Running 6 5:24
    v median −1:08
    v median +0:35
  7. Block 07 10:23
    Running 7 5:27
    v median −1:01
    v median −1:09
  8. Block 08 22:00
    Running 8 5:11
    v median −1:02
    Wall Balls 16:49
    v median +8:55

Roxzone, per block

Approach · Exit 8:43

B1 · 1000m SkiErg
0:59
0:29 0:30
B2 · 50m Sled Push
1:58
0:27 1:31
B3 · 50m Sled Pull
0:35
0:08 0:27
B4 · 80m Burpee Broad Jump
1:08
0:07 1:01
B5 · 1000m Row
0:55
0:12 0:43
B6 · 200m Farmers Carry
1:20
0:31 0:49
B7 · 100m Sandbag Lunges
1:45
0:42 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 530

A pace, not a person: at every mat, the middle of the 530 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:27 ahead

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 30
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Women · n = 530