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Alison Evans

USA W 30-34 n = 530
Finish · net time
1:45:31
−0:13 v median 1:45:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
263/530
30-34
44/96
Field beaten
50%

The race, in three figures

Field beaten
41%
Runs
59%
Stations
Biggest gain
1000m Row
−0:37
v median
75/530
Rank
Biggest loss
100m Sandbag Lunges
+0:49
v median
350/530
Rank

The race, in words

1:45:31 at Washington DC 2026 put Alison Evans 263rd of 530 women in the Open division, ahead of 50% of the field.

Nowhere gained more than the row: 0:37 on the median. The sandbag lunges cost the most time: 0:49 slower than the median. The race faded late: the second half went 1:09 worse against the middle of the field than the first.

Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 5:30
    v median +0:35
    v median −0:29
  2. Block 02 9:22
    Running 2 6:36
    v median +0:27
    v median −0:20
  3. Block 03 12:41
    Running 3 7:02
    v median +0:32
    v median −0:32
  4. Block 04 14:12
    Running 4 6:56
    v median +0:22
    v median −0:22
  5. Block 05 12:07
    Running 5 6:55
    v median +0:20
    1000m Row 5:12
    v median −0:37
  6. Block 06 9:00
    Running 6 6:50
    v median +0:18
    v median −0:06
  7. Block 07 13:43
    Running 7 6:49
    v median +0:21
    v median +0:49
  8. Block 08 14:30
    Running 8 6:36
    v median +0:23
    Wall Balls 7:54
    v median +0:00

Roxzone, per block

Approach · Exit 9:27

B1 · 1000m SkiErg
1:15
0:38 0:37
B2 · 50m Sled Push
0:58
0:30 0:28
B3 · 50m Sled Pull
0:35
0:04 0:31
B4 · 80m Burpee Broad Jump
1:15
0:12 1:03
B5 · 1000m Row
1:26
0:13 1:13
B6 · 200m Farmers Carry
1:40
0:29 1:11
B7 · 100m Sandbag Lunges
2:19
0:46 1:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 530

A pace, not a person: at every mat, the middle of the 530 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:13 ahead

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 31
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Women · n = 530