The race, in three figures
The race, in words
1:45:31 at Washington DC 2026 put Alison Evans 263rd of 530 women in the Open division, ahead of 50% of the field.
Nowhere gained more than the row: 0:37 on the median. The sandbag lunges cost the most time: 0:49 slower than the median. The race faded late: the second half went 1:09 worse against the middle of the field than the first.
Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:38Running 1 5:30v median +0:35
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Block 02 9:22Running 2 6:36v median +0:27
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Block 03 12:41Running 3 7:02v median +0:32
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Block 04 14:12Running 4 6:56v median +0:22
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Block 05 12:07Running 5 6:55v median +0:20
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Block 06 9:00Running 6 6:50v median +0:18
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Block 07 13:43Running 7 6:49v median +0:21
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Block 08 14:30Running 8 6:36v median +0:23
Roxzone, per block
Approach · Exit 9:27
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.