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United States / Washington DC 2026 / Individual Open · Women / Season 9 (2026/27)

Carolyn Morrison

USA W 40-44 n = 530
Finish · net time
1:45:55
+0:11 v median 1:45:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
268/530
40-44
45/88
Field beaten
49%

The race, in three figures

Field beaten
57%
Runs
41%
Stations
Biggest gain
1000m Row
−0:23
v median
139/530
Rank
Biggest loss
80m Burpee Broad Jump
+1:54
v median
400/530
Rank

The race, in words

Carolyn Morrison finished 268th of 530 women in the Open division at Washington DC 2026, in 1:45:55.

The burpee broad jumps cost the most time: 1:54 slower than the median. Paced to finish: the second half went 7:07 better against the middle of the field than the first.

Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:37
    Running 1 5:05
    v median +0:10
    1000m SkiErg 5:32
    v median −0:05
  2. Block 02 10:29
    Running 2 6:33
    v median +0:24
    50m Sled Push 3:56
    v median +0:50
  3. Block 03 13:56
    Running 3 6:27
    v median −0:03
    50m Sled Pull 7:29
    v median +1:18
  4. Block 04 16:05
    Running 4 6:33
    v median −0:01
    80m Burpee Broad Jump 9:32
    v median +1:54
  5. Block 05 11:38
    Running 5 6:12
    v median −0:23
    1000m Row 5:26
    v median −0:23
  6. Block 06 7:53
    Running 6 5:51
    v median −0:41
    200m Farmers Carry 2:02
    v median −0:14
  7. Block 07 12:08
    Running 7 5:54
    v median −0:34
    100m Sandbag Lunges 6:14
    v median +0:09
  8. Block 08 14:08
    Running 8 6:00
    v median −0:13
    Wall Balls 8:08
    v median +0:14

Roxzone, per block

Approach · Exit 9:10

B1 · 1000m SkiErg
1:14
0:39 0:35
B2 · 50m Sled Push
0:59
0:33 0:26
B3 · 50m Sled Pull
0:44
0:07 0:37
B4 · 80m Burpee Broad Jump
1:13
0:23 0:50
B5 · 1000m Row
1:09
0:13 0:56
B6 · 200m Farmers Carry
1:54
0:37 1:17
B7 · 100m Sandbag Lunges
1:58
0:49 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 530

A pace, not a person: at every mat, the middle of the 530 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:11 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 32
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Women · n = 530