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Laura Soule

USA W 45-49 n = 530
Finish · net time
1:45:55
+0:11 v median 1:45:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
269/530
45-49
19/37
Field beaten
49%

The race, in three figures

Field beaten
58%
Runs
42%
Stations
Biggest gain
Wall Balls
−1:12
v median
164/530
Rank
Biggest loss
80m Burpee Broad Jump
+4:14
v median
458/530
Rank

The race, in words

1:45:55 at Washington DC 2026 put Laura Soule 269th of 530 women in the Open division.

The wall balls were where this race was made, 1:12 ahead of the median. On the burpee broad jumps the field had the edge, by 4:14. Stronger after halfway: 8:31 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 4:35
    v median −0:20
    v median −0:06
  2. Block 02 9:06
    Running 2 5:51
    v median −0:18
    v median +0:09
  3. Block 03 13:27
    Running 3 6:25
    v median −0:05
    v median +0:51
  4. Block 04 18:32
    Running 4 6:40
    v median +0:06
    v median +4:14
  5. Block 05 12:49
    Running 5 6:55
    v median +0:20
    1000m Row 5:54
    v median +0:05
  6. Block 06 8:21
    Running 6 6:36
    v median +0:04
    v median −0:31
  7. Block 07 11:51
    Running 7 6:03
    v median −0:25
    v median −0:17
  8. Block 08 11:58
    Running 8 5:16
    v median −0:57
    Wall Balls 6:42
    v median −1:12

Roxzone, per block

Approach · Exit 9:55

B1 · 1000m SkiErg
1:03
0:31 0:32
B2 · 50m Sled Push
1:02
0:31 0:31
B3 · 50m Sled Pull
0:57
0:04 0:53
B4 · 80m Burpee Broad Jump
1:45
0:11 1:34
B5 · 1000m Row
1:20
0:12 1:08
B6 · 200m Farmers Carry
1:46
0:35 1:11
B7 · 100m Sandbag Lunges
2:01
0:45 1:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 530

A pace, not a person: at every mat, the middle of the 530 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:11 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 32
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Women · n = 530