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Lauren Bustamante

USA W 30-34 n = 530
Finish · net time
1:47:04
+1:20 v median 1:45:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
278/530
30-34
49/96
Field beaten
48%

The race, in three figures

Field beaten
44%
Runs
49%
Stations
Biggest gain
1000m SkiErg
−0:19
v median
164/530
Rank
Biggest loss
100m Sandbag Lunges
+1:13
v median
383/530
Rank

The race, in words

Lauren Bustamante finished 278th of 530 women in the Open division at Washington DC 2026, in 1:47:04.

If there was time left out there, it was on the sandbag lunges, 1:13 behind the median. Paced to finish: the second half went 2:08 better against the middle of the field than the first.

The field ran 5:44 faster at Washington DC 2026 than at New York 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:53
    Running 1 5:35
    v median +0:40
    v median −0:19
  2. Block 02 9:39
    Running 2 6:36
    v median +0:27
    v median −0:03
  3. Block 03 12:43
    Running 3 6:42
    v median +0:12
    v median −0:10
  4. Block 04 15:29
    Running 4 6:47
    v median +0:13
    v median +1:04
  5. Block 05 12:21
    Running 5 6:45
    v median +0:10
    1000m Row 5:36
    v median −0:13
  6. Block 06 8:43
    Running 6 6:45
    v median +0:13
    v median −0:18
  7. Block 07 13:51
    Running 7 6:33
    v median +0:05
    v median +1:13
  8. Block 08 14:18
    Running 8 6:23
    v median +0:10
    Wall Balls 7:55
    v median +0:01

Roxzone, per block

Approach · Exit 9:13

B1 · 1000m SkiErg
1:16
0:41 0:35
B2 · 50m Sled Push
0:58
0:30 0:28
B3 · 50m Sled Pull
0:26
0:05 0:21
B4 · 80m Burpee Broad Jump
1:56
0:10 1:46
B5 · 1000m Row
1:06
0:13 0:53
B6 · 200m Farmers Carry
1:27
0:31 0:56
B7 · 100m Sandbag Lunges
2:04
0:42 1:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 530

A pace, not a person: at every mat, the middle of the 530 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:20 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 33
Other races by Lauren Bustamante
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Women · n = 530