The race, in three figures
The race, in words
Lauren Bustamante finished 278th of 530 women in the Open division at Washington DC 2026, in 1:47:04.
If there was time left out there, it was on the sandbag lunges, 1:13 behind the median. Paced to finish: the second half went 2:08 better against the middle of the field than the first.
The field ran 5:44 faster at Washington DC 2026 than at New York 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:53Running 1 5:35v median +0:40
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Block 02 9:39Running 2 6:36v median +0:27
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Block 03 12:43Running 3 6:42v median +0:12
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Block 04 15:29Running 4 6:47v median +0:13
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Block 05 12:21Running 5 6:45v median +0:10
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Block 06 8:43Running 6 6:45v median +0:13
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Block 07 13:51Running 7 6:33v median +0:05
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Block 08 14:18Running 8 6:23v median +0:10
Roxzone, per block
Approach · Exit 9:13
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.