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Agnes Miranda

NCA W 25-29 n = 530
Finish · net time
1:47:41
+1:57 v median 1:45:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
282/530
25-29
63/102
Field beaten
47%

The race, in three figures

Field beaten
34%
Runs
67%
Stations
Biggest gain
Wall Balls
−1:03
v median
180/530
Rank
Biggest loss
80m Burpee Broad Jump
+0:29
v median
301/530
Rank

The race, in words

1:47:41 at Washington DC 2026 put Agnes Miranda 282nd of 530 women in the Open division.

A station race more than a running one: 67% of the field beaten on the stations, against 34% on the runs. Nowhere gained more than the wall balls: 1:03 on the median. Paced to finish: the second half went 2:11 better against the middle of the field than the first.

Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 4:30
    v median −0:25
    v median −0:32
  2. Block 02 9:48
    Running 2 7:14
    v median +1:05
    v median −0:32
  3. Block 03 12:12
    Running 3 6:57
    v median +0:27
    v median −0:56
  4. Block 04 16:48
    Running 4 8:41
    v median +2:07
    v median +0:29
  5. Block 05 12:35
    Running 5 7:14
    v median +0:39
    1000m Row 5:21
    v median −0:28
  6. Block 06 9:24
    Running 6 7:15
    v median +0:43
    v median −0:07
  7. Block 07 11:46
    Running 7 6:20
    v median −0:08
    v median −0:39
  8. Block 08 13:41
    Running 8 6:50
    v median +0:37
    Wall Balls 6:51
    v median −1:03

Roxzone, per block

Approach · Exit 11:59

B1 · 1000m SkiErg
1:09
0:36 0:33
B2 · 50m Sled Push
1:31
0:46 0:45
B3 · 50m Sled Pull
1:02
0:10 0:52
B4 · 80m Burpee Broad Jump
1:33
0:14 1:19
B5 · 1000m Row
1:48
0:20 1:28
B6 · 200m Farmers Carry
2:07
0:46 1:21
B7 · 100m Sandbag Lunges
2:47
0:58 1:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 530

A pace, not a person: at every mat, the middle of the 530 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:57 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 33
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Women · n = 530