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United States / Washington DC 2026 / Individual Open · Women / Season 9 (2026/27)

Tonya Williams

USA W 55-59 n = 530
Finish · net time
1:47:41
+1:57 v median 1:45:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
283/530
55-59
3/5
Field beaten
47%

The race, in three figures

Field beaten
37%
Runs
57%
Stations
Biggest gain
100m Sandbag Lunges
−1:08
v median
133/530
Rank
Biggest loss
80m Burpee Broad Jump
+0:42
v median
320/530
Rank

The race, in words

Tonya Williams finished 283rd of 530 women in the Open division at Washington DC 2026, in 1:47:41.

A station race more than a running one: 57% of the field beaten on the stations, against 37% on the runs. Nowhere gained more than the sandbag lunges: 1:08 on the median. The burpee broad jumps cost the most time: 0:42 slower than the median.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 5:20
    v median +0:25
    1000m SkiErg 5:40
    v median +0:03
  2. Block 02 9:17
    Running 2 6:29
    v median +0:20
    50m Sled Push 2:48
    v median −0:18
  3. Block 03 12:09
    Running 3 6:39
    v median +0:09
    50m Sled Pull 5:30
    v median −0:41
  4. Block 04 15:12
    Running 4 6:52
    v median +0:18
    80m Burpee Broad Jump 8:20
    v median +0:42
  5. Block 05 13:12
    Running 5 7:12
    v median +0:37
    1000m Row 6:00
    v median +0:11
  6. Block 06 9:20
    Running 6 7:11
    v median +0:39
    200m Farmers Carry 2:09
    v median −0:07
  7. Block 07 12:07
    Running 7 7:10
    v median +0:42
    100m Sandbag Lunges 4:57
    v median −1:08
  8. Block 08 15:25
    Running 8 7:17
    v median +1:04
    Wall Balls 8:08
    v median +0:14

Roxzone, per block

Approach · Exit 10:09

B1 · 1000m SkiErg
1:13
0:38 0:35
B2 · 50m Sled Push
1:05
0:32 0:33
B3 · 50m Sled Pull
0:52
0:06 0:46
B4 · 80m Burpee Broad Jump
1:20
0:18 1:02
B5 · 1000m Row
1:24
0:14 1:10
B6 · 200m Farmers Carry
1:53
0:40 1:13
B7 · 100m Sandbag Lunges
2:19
0:52 1:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 530

A pace, not a person: at every mat, the middle of the 530 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:57 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 33
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Women · n = 530