The race, in three figures
The race, in words
Yuko Whitestone finished 285th of 530 women in the Open division at Washington DC 2026, in 1:47:55.
Legs and stations told different stories: 88% of the field beaten on the runs, 16% on the stations. The wall balls cost the most time: 6:36 slower than the median. The race faded late: the second half went 3:15 worse against the middle of the field than the first.
Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 3:56v median −0:59
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Block 02 8:26Running 2 4:40v median −1:29
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Block 03 14:18Running 3 4:57v median −1:33
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Block 04 15:08Running 4 5:03v median −1:31
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Block 05 12:11Running 5 5:38v median −0:57
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Block 06 8:14Running 6 5:29v median −1:03
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Block 07 11:55Running 7 5:45v median −0:43
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Block 08 19:37Running 8 5:07v median −1:06
Roxzone, per block
Approach · Exit 8:22
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.