Skip to content
Washington DC / HYROX / Season 9 (2026/27)

Alisha Welc

USA W 35-39 n = 530
Finish · net time
1:48:17
+2:33 v median 1:45:44
Women
290/530
35-39
55/114
Field beaten
45%

The race, in three figures

Field beaten
55%
Runs
33%
Stations
Biggest gain
100m Sandbag Lunges
+0:00
v median
264/530
Rank
Biggest loss
Wall Balls
+2:33
v median
405/530
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:04
    Running 1 5:14
    v median +0:19
    1000m SkiErg 5:50
    v median +0:13
  2. Block 02 9:39
    Running 2 6:13
    v median +0:04
    50m Sled Push 3:26
    v median +0:20
  3. Block 03 13:27
    Running 3 6:19
    v median −0:11
    50m Sled Pull 7:08
    v median +0:57
  4. Block 04 15:12
    Running 4 6:25
    v median −0:09
    80m Burpee Broad Jump 8:47
    v median +1:09
  5. Block 05 13:13
    Running 5 6:32
    v median −0:03
    1000m Row 6:41
    v median +0:52
  6. Block 06 8:41
    Running 6 6:19
    v median −0:13
    200m Farmers Carry 2:22
    v median +0:06
  7. Block 07 12:19
    Running 7 6:14
    v median −0:14
    100m Sandbag Lunges 6:05
    v median +0:00
  8. Block 08 16:22
    Running 8 5:55
    v median −0:18
    Wall Balls 10:27
    v median +2:33

Roxzone, per block

Approach · Exit 8:27

B1 · 1000m SkiErg
1:13
0:39 0:34
B2 · 50m Sled Push
0:56
0:29 0:27
B3 · 50m Sled Pull
0:23
0:04 0:19
B4 · 80m Burpee Broad Jump
1:13
0:10 1:03
B5 · 1000m Row
1:11
0:13 0:58
B6 · 200m Farmers Carry
1:25
0:32 0:53
B7 · 100m Sandbag Lunges
2:05
0:43 1:22
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Women · n = 530