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United States / Washington DC 2026 / Individual Open · Women / Season 9 (2026/27)

Mandy Heinrich

GER W 35-39 n = 530
Finish · net time
1:48:22
+2:38 v median 1:45:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
293/530
35-39
57/114
Field beaten
45%

The race, in three figures

Field beaten
50%
Runs
39%
Stations
Biggest gain
50m Sled Push
−0:30
v median
104/530
Rank
Biggest loss
Wall Balls
+3:20
v median
424/530
Rank

The race, in words

1:48:22 at Washington DC 2026 put Mandy Heinrich 293rd of 530 women in the Open division.

The sled push was the standout, 0:30 quicker than the median and 104th of 530. The wall balls cost the most time: 3:20 slower than the median. A harder second half: 6:36 more lost to the middle of the field after halfway than before it.

Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 4:50
    v median −0:05
    1000m SkiErg 5:28
    v median −0:09
  2. Block 02 8:37
    Running 2 6:01
    v median −0:08
    50m Sled Push 2:36
    v median −0:30
  3. Block 03 12:47
    Running 3 6:21
    v median −0:09
    50m Sled Pull 6:26
    v median +0:15
  4. Block 04 14:14
    Running 4 6:27
    v median −0:07
    80m Burpee Broad Jump 7:47
    v median +0:09
  5. Block 05 12:21
    Running 5 6:39
    v median +0:04
    1000m Row 5:42
    v median −0:07
  6. Block 06 10:00
    Running 6 6:46
    v median +0:14
    200m Farmers Carry 3:14
    v median +0:58
  7. Block 07 13:16
    Running 7 6:53
    v median +0:25
    100m Sandbag Lunges 6:23
    v median +0:18
  8. Block 08 17:53
    Running 8 6:39
    v median +0:26
    Wall Balls 11:14
    v median +3:20

Roxzone, per block

Approach · Exit 9:04

B1 · 1000m SkiErg
1:09
0:36 0:33
B2 · 50m Sled Push
0:57
0:31 0:26
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
1:15
0:19 0:56
B5 · 1000m Row
1:22
0:13 1:09
B6 · 200m Farmers Carry
1:38
0:31 1:07
B7 · 100m Sandbag Lunges
2:22
0:55 1:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 530

A pace, not a person: at every mat, the middle of the 530 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:38 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 34
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Women · n = 530