Skip to content
Washington DC / HYROX / Season 9 (2026/27)

Carrie OConnell

USA W 45-49 n = 530
Finish · net time
1:48:22
+2:38 v median 1:45:44
Women
294/530
45-49
20/37
Field beaten
45%

The race, in three figures

Field beaten
77%
Runs
24%
Stations
Biggest gain
200m Farmers Carry
−0:27
v median
50/530
Rank
Biggest loss
100m Sandbag Lunges
+3:21
v median
472/530
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:03
    Running 1 4:30
    v median −0:25
    1000m SkiErg 6:33
    v median +0:56
  2. Block 02 9:03
    Running 2 5:06
    v median −1:03
    50m Sled Push 3:57
    v median +0:51
  3. Block 03 14:12
    Running 3 5:52
    v median −0:38
    50m Sled Pull 8:20
    v median +2:09
  4. Block 04 15:05
    Running 4 5:33
    v median −1:01
    80m Burpee Broad Jump 9:32
    v median +1:54
  5. Block 05 12:03
    Running 5 5:31
    v median −1:04
    1000m Row 6:32
    v median +0:43
  6. Block 06 7:20
    Running 6 5:31
    v median −1:01
    200m Farmers Carry 1:49
    v median −0:27
  7. Block 07 15:14
    Running 7 5:48
    v median −0:40
    100m Sandbag Lunges 9:26
    v median +3:21
  8. Block 08 13:47
    Running 8 5:43
    v median −0:30
    Wall Balls 8:04
    v median +0:10

Roxzone, per block

Approach · Exit 10:43

B1 · 1000m SkiErg
1:03
0:31 0:32
B2 · 50m Sled Push
1:00
0:33 0:27
B3 · 50m Sled Pull
0:32
0:13 0:19
B4 · 80m Burpee Broad Jump
1:49
0:36 1:13
B5 · 1000m Row
1:27
0:13 1:14
B6 · 200m Farmers Carry
2:23
1:06 1:17
B7 · 100m Sandbag Lunges
2:29
1:21 1:08
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Women · n = 530