The race, in three figures
The race, in words
1:49:30 at Washington DC 2026 put Kelly Rodgers 306th of 530 women in the Open division.
The wall balls were where this race was made, 0:30 ahead of the median. The sandbag lunges cost the most time: 0:48 slower than the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first.
Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:25Running 1 5:45v median +0:50
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Block 02 9:56Running 2 6:49v median +0:40
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Block 03 13:35Running 3 7:04v median +0:34
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Block 04 15:03Running 4 6:52v median +0:18
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Block 05 13:07Running 5 6:50v median +0:15
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Block 06 9:05Running 6 6:56v median +0:24
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Block 07 13:36Running 7 6:43v median +0:15
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Block 08 13:35Running 8 6:11v median −0:02
Roxzone, per block
Approach · Exit 10:17
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.