The race, in three figures
The race, in words
1:49:51 at Washington DC 2026 put Gabrielle Scott 311th of 530 women in the Open division.
A station race more than a running one: 76% of the field beaten on the stations, against 16% on the runs. Nowhere gained more than the sandbag lunges: 2:28 on the median. Paced to finish: the second half went 6:01 better against the middle of the field than the first.
Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:05v median −0:50
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Block 02 12:55Running 2 9:20v median +3:11
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Block 03 16:04Running 3 9:32v median +3:02
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Block 04 15:15Running 4 9:29v median +2:55
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Block 05 15:10Running 5 9:37v median +3:02
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Block 06 4:22Running 6 2:29v median −4:03
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Block 07 13:18Running 7 9:41v median +3:13
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Block 08 16:20Running 8 9:53v median +3:40
Roxzone, per block
Approach · Exit 7:12
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.