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Washington DC / HYROX / Season 9 (2026/27)

Lisa Vu

USA W 30-34 n = 530
Finish · net time
1:49:52
+4:08 v median 1:45:44
Women
312/530
30-34
57/96
Field beaten
41%

The race, in three figures

Field beaten
28%
Runs
57%
Stations
Biggest gain
80m Burpee Broad Jump
−1:16
v median
155/530
Rank
Biggest loss
100m Sandbag Lunges
+0:33
v median
329/530
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 4:28
    v median −0:27
    1000m SkiErg 5:47
    v median +0:10
  2. Block 02 10:15
    Running 2 6:59
    v median +0:50
    50m Sled Push 3:16
    v median +0:10
  3. Block 03 12:59
    Running 3 7:11
    v median +0:41
    50m Sled Pull 5:48
    v median −0:23
  4. Block 04 13:48
    Running 4 7:26
    v median +0:52
    80m Burpee Broad Jump 6:22
    v median −1:16
  5. Block 05 13:23
    Running 5 7:13
    v median +0:38
    1000m Row 6:10
    v median +0:21
  6. Block 06 9:31
    Running 6 7:13
    v median +0:41
    200m Farmers Carry 2:18
    v median +0:02
  7. Block 07 13:58
    Running 7 7:20
    v median +0:52
    100m Sandbag Lunges 6:38
    v median +0:33
  8. Block 08 16:21
    Running 8 9:10
    v median +2:57
    Wall Balls 7:11
    v median −0:43

Roxzone, per block

Approach · Exit 9:30

B1 · 1000m SkiErg
1:12
0:33 0:39
B2 · 50m Sled Push
1:17
0:33 0:44
B3 · 50m Sled Pull
0:49
0:04 0:45
B4 · 80m Burpee Broad Jump
1:04
0:08 0:56
B5 · 1000m Row
1:15
0:13 1:02
B6 · 200m Farmers Carry
1:38
0:32 1:06
B7 · 100m Sandbag Lunges
2:15
0:49 1:26
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Women · n = 530