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United States / Washington DC 2026 / Individual Open · Women / Season 9 (2026/27)

Courtney Kriausky

USA W 25-29 n = 530
Finish · net time
1:50:14
+4:30 v median 1:45:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
317/530
25-29
69/102
Field beaten
40%

The race, in three figures

Field beaten
43%
Runs
40%
Stations
Biggest gain
50m Sled Push
−0:21
v median
153/530
Rank
Biggest loss
Wall Balls
+1:53
v median
377/530
Rank

The race, in words

1:50:14 at Washington DC 2026 put Courtney Kriausky 317th of 530 women in the Open division.

If there was time left out there, it was on the wall balls, 1:53 behind the median. The race faded late: the second half went 2:36 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 5:26
    v median +0:31
    1000m SkiErg 5:33
    v median −0:04
  2. Block 02 9:16
    Running 2 6:31
    v median +0:22
    50m Sled Push 2:45
    v median −0:21
  3. Block 03 13:06
    Running 3 6:38
    v median +0:08
    50m Sled Pull 6:28
    v median +0:17
  4. Block 04 15:13
    Running 4 6:45
    v median +0:11
    80m Burpee Broad Jump 8:28
    v median +0:50
  5. Block 05 13:27
    Running 5 6:59
    v median +0:24
    1000m Row 6:28
    v median +0:39
  6. Block 06 8:41
    Running 6 6:36
    v median +0:04
    200m Farmers Carry 2:05
    v median −0:11
  7. Block 07 13:58
    Running 7 6:47
    v median +0:19
    100m Sandbag Lunges 7:11
    v median +1:06
  8. Block 08 16:29
    Running 8 6:42
    v median +0:29
    Wall Balls 9:47
    v median +1:53

Roxzone, per block

Approach · Exit 9:13

B1 · 1000m SkiErg
1:13
0:38 0:35
B2 · 50m Sled Push
1:01
0:34 0:27
B3 · 50m Sled Pull
0:41
0:05 0:36
B4 · 80m Burpee Broad Jump
1:03
0:09 0:54
B5 · 1000m Row
1:12
0:19 0:53
B6 · 200m Farmers Carry
1:48
0:45 1:03
B7 · 100m Sandbag Lunges
2:15
0:57 1:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 530

A pace, not a person: at every mat, the middle of the 530 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:30 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 36
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Women · n = 530