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United States / Washington DC 2026 / Individual Open · Women / Season 9 (2026/27)

Ashley Williams

USA W 25-29 n = 530
Finish · net time
1:50:35
+4:51 v median 1:45:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
319/530
25-29
71/102
Field beaten
40%

The race, in three figures

Field beaten
24%
Runs
62%
Stations
Biggest gain
80m Burpee Broad Jump
−1:37
v median
125/530
Rank
Biggest loss
50m Sled Pull
+0:54
v median
367/530
Rank

The race, in words

1:50:35 at Washington DC 2026 put Ashley Williams 319th of 530 women in the Open division.

The stations carried this race: faster than 62% of the field across all eight, against 24% on the runs. Nowhere gained more than the burpee broad jumps: 1:37 on the median. Stronger after halfway: 3:43 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 4:17
    v median −0:38
    1000m SkiErg 5:37
    v median +0:00
  2. Block 02 11:39
    Running 2 8:23
    v median +2:14
    50m Sled Push 3:16
    v median +0:10
  3. Block 03 15:51
    Running 3 8:46
    v median +2:16
    50m Sled Pull 7:05
    v median +0:54
  4. Block 04 13:36
    Running 4 7:35
    v median +1:01
    80m Burpee Broad Jump 6:01
    v median −1:37
  5. Block 05 13:21
    Running 5 7:51
    v median +1:16
    1000m Row 5:30
    v median −0:19
  6. Block 06 9:23
    Running 6 7:21
    v median +0:49
    200m Farmers Carry 2:02
    v median −0:14
  7. Block 07 12:10
    Running 7 7:19
    v median +0:51
    100m Sandbag Lunges 4:51
    v median −1:14
  8. Block 08 14:49
    Running 8 6:53
    v median +0:40
    Wall Balls 7:56
    v median +0:02

Roxzone, per block

Approach · Exit 10:01

B1 · 1000m SkiErg
1:21
0:32 0:49
B2 · 50m Sled Push
1:24
0:37 0:47
B3 · 50m Sled Pull
0:46
0:05 0:41
B4 · 80m Burpee Broad Jump
1:24
0:18 1:06
B5 · 1000m Row
1:15
0:18 0:57
B6 · 200m Farmers Carry
1:29
0:27 1:02
B7 · 100m Sandbag Lunges
2:21
0:44 1:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 530

A pace, not a person: at every mat, the middle of the 530 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:51 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 36
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Women · n = 530