The race, in three figures
The race, in words
Lauren Shovel finished 322nd of 530 women in the Open division at Washington DC 2026, in 1:50:55.
The wall balls cost the most time: 0:48 slower than the median. The race faded late: the second half went 1:05 worse against the middle of the field than the first.
Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:11Running 1 4:48v median −0:07
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Block 02 9:16Running 2 5:51v median −0:18
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Block 03 12:46Running 3 7:01v median +0:31
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Block 04 14:51Running 4 6:49v median +0:15
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Block 05 13:14Running 5 6:54v median +0:19
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Block 06 9:30Running 6 7:00v median +0:28
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Block 07 13:20Running 7 7:03v median +0:35
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Block 08 15:46Running 8 7:04v median +0:51
Roxzone, per block
Approach · Exit 12:10
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.