The race, in three figures
The race, in words
1:51:13 at Washington DC 2026 put Maria Arango Cadavid 324th of 530 women in the Open division.
The runs carried this race: faster than 55% of the field over the eight kilometres, against 29% on the stations. On the sled pull the field had the edge, by 2:17. Paced to finish: the second half went 3:05 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 4:19v median −0:36
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Block 02 9:39Running 2 5:49v median −0:20
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Block 03 15:27Running 3 6:59v median +0:29
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Block 04 16:19Running 4 6:50v median +0:16
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Block 05 12:37Running 5 6:35v median +0:00
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Block 06 9:01Running 6 6:14v median −0:18
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Block 07 12:45Running 7 6:17v median −0:11
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Block 08 15:38Running 8 6:05v median −0:08
Roxzone, per block
Approach · Exit 10:04
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.