The race, in three figures
The race, in words
Danielle Regis finished 328th of 530 women in the Open division at Washington DC 2026, in 1:51:41.
A station race more than a running one: 63% of the field beaten on the stations, against 24% on the runs. The sled pull was where this race was made, 1:01 ahead of the median. A harder second half: 7:39 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 5:00v median +0:05
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Block 02 9:16Running 2 6:28v median +0:19
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Block 03 11:45Running 3 6:35v median +0:05
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Block 04 14:52Running 4 6:52v median +0:18
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Block 05 12:18Running 5 6:45v median +0:10
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Block 06 8:59Running 6 7:07v median +0:35
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Block 07 13:31Running 7 6:59v median +0:31
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Block 08 19:18Running 8 12:24v median +6:11
Roxzone, per block
Approach · Exit 11:32
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.