Skip to content
Sign in Sign up
United States / Washington DC 2026 / Individual Open · Women / Season 9 (2026/27)

Ingrid Cortina Rua

DOM W 30-34 n = 530
Finish · net time
1:52:09
+6:25 v median 1:45:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
332/530
30-34
61/96
Field beaten
37%

The race, in three figures

Field beaten
42%
Runs
31%
Stations
Biggest gain
1000m Row
−0:08
v median
225/530
Rank
Biggest loss
80m Burpee Broad Jump
+3:04
v median
435/530
Rank

The race, in words

1:52:09 at Washington DC 2026 put Ingrid Cortina Rua 332nd of 530 women in the Open division.

The burpee broad jumps cost the most time: 3:04 slower than the median.

Washington DC ran fast: the 719 athletes who also raced elsewhere this season were about 2:22 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 4:55
    v median +0:00
    1000m SkiErg 5:45
    v median +0:08
  2. Block 02 9:51
    Running 2 6:24
    v median +0:15
    50m Sled Push 3:27
    v median +0:21
  3. Block 03 13:02
    Running 3 6:48
    v median +0:18
    50m Sled Pull 6:14
    v median +0:03
  4. Block 04 17:43
    Running 4 7:01
    v median +0:27
    80m Burpee Broad Jump 10:42
    v median +3:04
  5. Block 05 12:36
    Running 5 6:55
    v median +0:20
    1000m Row 5:41
    v median −0:08
  6. Block 06 9:44
    Running 6 7:05
    v median +0:33
    200m Farmers Carry 2:39
    v median +0:23
  7. Block 07 15:37
    Running 7 6:50
    v median +0:22
    100m Sandbag Lunges 8:47
    v median +2:42
  8. Block 08 14:55
    Running 8 6:41
    v median +0:28
    Wall Balls 8:14
    v median +0:20

Roxzone, per block

Approach · Exit 8:07

B1 · 1000m SkiErg
1:08
0:33 0:35
B2 · 50m Sled Push
0:55
0:28 0:27
B3 · 50m Sled Pull
0:40
0:14 0:26
B4 · 80m Burpee Broad Jump
0:50
0:07 0:43
B5 · 1000m Row
1:11
0:14 0:57
B6 · 200m Farmers Carry
1:22
0:32 0:50
B7 · 100m Sandbag Lunges
1:59
0:47 1:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 530

A pace, not a person: at every mat, the middle of the 530 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:25 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 37
Other races by Ingrid Cortina Rua
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Women · n = 530