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Sonia Limon

USA W 50-54 n = 530
Finish · net time
1:53:10
+7:26 v median 1:45:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
337/530
50-54
15/23
Field beaten
36%

The race, in three figures

Field beaten
58%
Runs
21%
Stations
Biggest gain
80m Burpee Broad Jump
−0:11
v median
252/530
Rank
Biggest loss
Wall Balls
+6:16
v median
484/530
Rank

The race, in words

Sonia Limon finished 337th of 530 women in the Open division at Washington DC 2026, in 1:53:10.

The runs carried this race: faster than 58% of the field over the eight kilometres, against 21% on the stations. On the wall balls the field had the edge, by 6:16. The race faded late: the second half went 4:40 worse against the middle of the field than the first.

Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:01
    Running 1 5:14
    v median +0:19
    v median +0:10
  2. Block 02 10:16
    Running 2 5:58
    v median −0:11
    v median +1:12
  3. Block 03 14:10
    Running 3 6:03
    v median −0:27
    v median +1:56
  4. Block 04 13:36
    Running 4 6:09
    v median −0:25
    v median −0:11
  5. Block 05 13:01
    Running 5 6:19
    v median −0:16
    1000m Row 6:42
    v median +0:53
  6. Block 06 8:28
    Running 6 6:07
    v median −0:25
    v median +0:05
  7. Block 07 13:41
    Running 7 6:44
    v median +0:16
    v median +0:52
  8. Block 08 19:53
    Running 8 5:43
    v median −0:30
    Wall Balls 14:10
    v median +6:16

Roxzone, per block

Approach · Exit 9:10

B1 · 1000m SkiErg
1:15
0:38 0:37
B2 · 50m Sled Push
0:53
0:28 0:25
B3 · 50m Sled Pull
0:25
0:05 0:20
B4 · 80m Burpee Broad Jump
1:21
0:25 0:56
B5 · 1000m Row
0:57
0:12 0:45
B6 · 200m Farmers Carry
1:44
0:37 1:07
B7 · 100m Sandbag Lunges
2:33
1:04 1:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 530

A pace, not a person: at every mat, the middle of the 530 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:26 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 38
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Women · n = 530