The race, in three figures
The race, in words
1:56:04 at Washington DC 2026 put Alexandra Miller 362nd of 530 women in the Open division.
Nowhere gained more than the sled pull: 0:34 on the median. On the wall balls the field had the edge, by 3:50. A harder second half: 4:26 more lost to the middle of the field after halfway than before it.
Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:48Running 1 4:46v median −0:09
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Block 02 10:02Running 2 6:20v median +0:11
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Block 03 12:56Running 3 7:19v median +0:49
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Block 04 17:02Running 4 7:17v median +0:43
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Block 05 13:42Running 5 7:15v median +0:40
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Block 06 9:20Running 6 7:08v median +0:36
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Block 07 14:29Running 7 7:22v median +0:54
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Block 08 19:14Running 8 7:30v median +1:17
Roxzone, per block
Approach · Exit 8:40
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.