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United States / Washington DC 2026 / Individual Open · Women / Season 9 (2026/27)

Asia Russell

USA W 50-54 n = 530
Finish · net time
1:56:31
+10:47 v median 1:45:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
366/530
50-54
16/23
Field beaten
31%

The race, in three figures

Field beaten
13%
Runs
61%
Stations
Biggest gain
100m Sandbag Lunges
−0:39
v median
197/530
Rank
Biggest loss
50m Sled Pull
+0:11
v median
293/530
Rank

The race, in words

Asia Russell finished 366th of 530 women in the Open division at Washington DC 2026, in 1:56:31.

A station race more than a running one: 61% of the field beaten on the stations, against 13% on the runs. Nowhere gained more than the sandbag lunges: 0:39 on the median. The race faded late: the second half went 3:29 worse against the middle of the field than the first.

Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:19
    Running 1 8:33
    v median +3:38
    1000m SkiErg 5:46
    v median +0:09
  2. Block 02 5:06
    Running 2 2:20
    v median −3:49
    50m Sled Push 2:46
    v median −0:20
  3. Block 03 15:45
    Running 3 9:23
    v median +2:53
    50m Sled Pull 6:22
    v median +0:11
  4. Block 04 16:24
    Running 4 9:22
    v median +2:48
    80m Burpee Broad Jump 7:02
    v median −0:36
  5. Block 05 14:53
    Running 5 9:15
    v median +2:40
    1000m Row 5:38
    v median −0:11
  6. Block 06 11:08
    Running 6 9:15
    v median +2:43
    200m Farmers Carry 1:53
    v median −0:23
  7. Block 07 14:47
    Running 7 9:21
    v median +2:53
    100m Sandbag Lunges 5:26
    v median −0:39
  8. Block 08 16:46
    Running 8 9:00
    v median +2:47
    Wall Balls 7:46
    v median −0:08

Roxzone, per block

Approach · Exit 7:31

B1 · 1000m SkiErg
1:05
0:36 0:29
B2 · 50m Sled Push
0:46
0:23 0:23
B3 · 50m Sled Pull
0:56
0:03 0:53
B4 · 80m Burpee Broad Jump
0:54
0:06 0:48
B5 · 1000m Row
1:03
0:10 0:53
B6 · 200m Farmers Carry
1:12
0:30 0:42
B7 · 100m Sandbag Lunges
1:35
0:33 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 530

A pace, not a person: at every mat, the middle of the 530 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 10:47 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 40
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Women · n = 530