The race, in three figures
The race, in words
1:57:20 at Washington DC 2026 put Alaina Burns 368th of 530 women in the Open division.
The stations carried this race: faster than 45% of the field across all eight, against 23% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:39 behind the median. Paced to finish: the second half went 1:54 better against the middle of the field than the first.
Washington DC ran fast: the 719 athletes who also raced elsewhere this season were about 2:22 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:53Running 1 5:04v median +0:09
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Block 02 10:04Running 2 6:35v median +0:26
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Block 03 14:29Running 3 7:39v median +1:09
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Block 04 17:38Running 4 8:21v median +1:47
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Block 05 14:00Running 5 8:04v median +1:29
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Block 06 10:26Running 6 8:09v median +1:37
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Block 07 14:42Running 7 8:05v median +1:37
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Block 08 14:11Running 8 7:30v median +1:17
Roxzone, per block
Approach · Exit 11:04
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.