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United States / Washington DC 2026 / Individual Open · Women / Season 9 (2026/27)

Sally Drake

USA W 55-59 n = 530
Finish · net time
1:57:47
+12:03 v median 1:45:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
372/530
55-59
5/5
Field beaten
30%

The race, in three figures

Field beaten
59%
Runs
15%
Stations
Biggest gain
50m Sled Push
−0:13
v median
210/530
Rank
Biggest loss
80m Burpee Broad Jump
+6:12
v median
487/530
Rank

The race, in words

1:57:47 at Washington DC 2026 put Sally Drake 372nd of 530 women in the Open division.

Legs and stations told different stories: 59% of the field beaten on the runs, 15% on the stations. The burpee broad jumps cost the most time: 6:12 slower than the median.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:01
    Running 1 5:15
    v median +0:20
    1000m SkiErg 5:46
    v median +0:09
  2. Block 02 8:49
    Running 2 5:56
    v median −0:13
    50m Sled Push 2:53
    v median −0:13
  3. Block 03 13:00
    Running 3 5:54
    v median −0:36
    50m Sled Pull 7:06
    v median +0:55
  4. Block 04 20:01
    Running 4 6:11
    v median −0:23
    80m Burpee Broad Jump 13:50
    v median +6:12
  5. Block 05 12:28
    Running 5 6:27
    v median −0:08
    1000m Row 6:01
    v median +0:12
  6. Block 06 8:42
    Running 6 6:09
    v median −0:23
    200m Farmers Carry 2:33
    v median +0:17
  7. Block 07 15:42
    Running 7 6:24
    v median −0:04
    100m Sandbag Lunges 9:18
    v median +3:13
  8. Block 08 18:05
    Running 8 5:48
    v median −0:25
    Wall Balls 12:17
    v median +4:23

Roxzone, per block

Approach · Exit 10:07

B1 · 1000m SkiErg
1:14
0:38 0:36
B2 · 50m Sled Push
1:04
0:35 0:29
B3 · 50m Sled Pull
0:32
0:04 0:28
B4 · 80m Burpee Broad Jump
1:28
0:25 1:03
B5 · 1000m Row
1:33
0:37 0:56
B6 · 200m Farmers Carry
1:40
0:26 1:14
B7 · 100m Sandbag Lunges
2:35
0:50 1:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 530

A pace, not a person: at every mat, the middle of the 530 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 12:03 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 41
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Women · n = 530