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United States / Washington DC 2026 / Individual Open · Women / Season 9 (2026/27)

Chaorui He

USA W 35-39 n = 530
Finish · net time
1:59:47
+14:03 v median 1:45:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
385/530
35-39
82/114
Field beaten
27%

The race, in three figures

Field beaten
40%
Runs
23%
Stations
Biggest gain
1000m Row
−0:19
v median
163/530
Rank
Biggest loss
50m Sled Pull
+3:37
v median
507/530
Rank

The race, in words

Chaorui He finished 385th of 530 women in the Open division at Washington DC 2026, in 1:59:47.

On the sled pull the field had the edge, by 3:37. Paced to finish: the second half went 3:55 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:19
    Running 1 5:37
    v median +0:42
    1000m SkiErg 5:42
    v median +0:05
  2. Block 02 10:26
    Running 2 6:56
    v median +0:47
    50m Sled Push 3:30
    v median +0:24
  3. Block 03 16:52
    Running 3 7:04
    v median +0:34
    50m Sled Pull 9:48
    v median +3:37
  4. Block 04 16:28
    Running 4 7:19
    v median +0:45
    80m Burpee Broad Jump 9:09
    v median +1:31
  5. Block 05 12:18
    Running 5 6:48
    v median +0:13
    1000m Row 5:30
    v median −0:19
  6. Block 06 9:27
    Running 6 6:51
    v median +0:19
    200m Farmers Carry 2:36
    v median +0:20
  7. Block 07 14:12
    Running 7 6:48
    v median +0:20
    100m Sandbag Lunges 7:24
    v median +1:19
  8. Block 08 17:03
    Running 8 5:59
    v median −0:14
    Wall Balls 11:04
    v median +3:10

Roxzone, per block

Approach · Exit 11:50

B1 · 1000m SkiErg
1:19
0:40 0:39
B2 · 50m Sled Push
1:10
0:31 0:39
B3 · 50m Sled Pull
1:09
0:25 0:44
B4 · 80m Burpee Broad Jump
1:53
0:13 1:40
B5 · 1000m Row
1:40
0:13 1:27
B6 · 200m Farmers Carry
1:47
0:41 1:06
B7 · 100m Sandbag Lunges
2:50
1:00 1:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 530

A pace, not a person: at every mat, the middle of the 530 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:03 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 42
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Women · n = 530