The race, in three figures
The race, in words
2:01:10 at Washington DC 2026 put McKenzie Kozak 396th of 530 women in the Open division.
Nowhere gained more than the sled pull: 1:20 on the median. If there was time left out there, it was on the burpee broad jumps, 2:21 behind the median. A harder second half: 3:38 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22. McKenzie Kozak's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:32Running 1 6:08v median +1:13
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Block 02 10:31Running 2 7:23v median +1:14
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Block 03 12:30Running 3 7:39v median +1:09
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Block 04 17:30Running 4 7:31v median +0:57
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Block 05 13:24Running 5 7:25v median +0:50
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Block 06 11:08Running 6 8:10v median +1:38
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Block 07 14:49Running 7 7:56v median +1:28
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Block 08 18:05Running 8 8:07v median +1:54
Roxzone, per block
Approach · Exit 11:50
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.