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United States / Washington DC 2026 / Individual Open · Women / Season 9 (2026/27)

Vickie Ho

USA W 30-34 n = 530
Finish · net time
2:03:05
+17:21 v median 1:45:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
409/530
30-34
74/96
Field beaten
23%

The race, in three figures

Field beaten
23%
Runs
26%
Stations
Biggest gain
50m Sled Push
−0:49
v median
38/530
Rank
Biggest loss
50m Sled Pull
+3:42
v median
509/530
Rank

The race, in words

2:03:05 at Washington DC 2026 put Vickie Ho 409th of 530 women in the Open division.

Nowhere gained more than the sled push: 0:49 on the median. On the sled pull the field had the edge, by 3:42.

Washington DC ran fast: the 719 athletes who also raced elsewhere this season were about 2:22 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:52
    Running 1 6:07
    v median +1:12
    1000m SkiErg 5:45
    v median +0:08
  2. Block 02 9:39
    Running 2 7:22
    v median +1:13
    50m Sled Push 2:17
    v median −0:49
  3. Block 03 17:20
    Running 3 7:27
    v median +0:57
    50m Sled Pull 9:53
    v median +3:42
  4. Block 04 16:03
    Running 4 7:44
    v median +1:10
    80m Burpee Broad Jump 8:19
    v median +0:41
  5. Block 05 14:37
    Running 5 7:53
    v median +1:18
    1000m Row 6:44
    v median +0:55
  6. Block 06 9:47
    Running 6 7:50
    v median +1:18
    200m Farmers Carry 1:57
    v median −0:19
  7. Block 07 14:52
    Running 7 7:07
    v median +0:39
    100m Sandbag Lunges 7:45
    v median +1:40
  8. Block 08 17:49
    Running 8 7:23
    v median +1:10
    Wall Balls 10:26
    v median +2:32

Roxzone, per block

Approach · Exit 11:15

B1 · 1000m SkiErg
1:39
0:40 0:59
B2 · 50m Sled Push
1:23
0:30 0:53
B3 · 50m Sled Pull
0:38
0:03 0:35
B4 · 80m Burpee Broad Jump
1:24
0:22 1:02
B5 · 1000m Row
1:30
0:13 1:17
B6 · 200m Farmers Carry
2:00
0:38 1:22
B7 · 100m Sandbag Lunges
2:39
0:44 1:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 530

A pace, not a person: at every mat, the middle of the 530 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:21 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 44
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Women · n = 530