The race, in three figures
The race, in words
2:04:12 at Washington DC 2026 put MARIEL MENENDEZ 414th of 530 women in the Open division.
The sandbag lunges cost the most time: 3:49 slower than the median. The race faded late: the second half went 1:54 worse against the middle of the field than the first. 14:15 in the roxzone was slower than 92% of the field.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:01Running 1 5:03v median +0:08
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Block 02 10:35Running 2 6:15v median +0:06
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Block 03 15:48Running 3 7:28v median +0:58
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Block 04 16:09Running 4 7:21v median +0:47
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Block 05 13:13Running 5 6:52v median +0:17
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Block 06 9:38Running 6 6:54v median +0:22
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Block 07 17:10Running 7 7:16v median +0:48
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Block 08 16:29Running 8 7:01v median +0:48
Roxzone, per block
Approach · Exit 14:15
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.