The race, in three figures
The race, in words
2:06:00 at Washington DC 2026 put Amanda Smith 420th of 530 women in the Open division.
The sandbag lunges cost the most time: 3:36 slower than the median. A harder second half: 4:02 more lost to the middle of the field after halfway than before it.
Washington DC ran fast: the 719 athletes who also raced elsewhere this season were about 2:22 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:25Running 1 5:37v median +0:42
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Block 02 11:05Running 2 7:20v median +1:11
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Block 03 15:22Running 3 8:15v median +1:45
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Block 04 16:22Running 4 7:28v median +0:54
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Block 05 13:23Running 5 7:31v median +0:56
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Block 06 9:54Running 6 7:21v median +0:49
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Block 07 18:14Running 7 8:33v median +2:05
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Block 08 17:46Running 8 7:51v median +1:38
Roxzone, per block
Approach · Exit 12:37
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.